Paula Ocampo MCMHC, LPC

Our StaffPark Rapids
Paul Ocampo

Paula is a Licensed Professional Counselor (LPC) and provides culturally sensitive therapy in both Spanish and English. She graduated from Colorado Christian University with her Masters in Clinical Mental Health counseling degree and obtained her B.A in Psychology from Concordia College. Paula has more than eight years working with individuals with various mental illnesses in different capacities. Paula works well with individuals of all ages and genders, but she most enjoys working with (ages 5-21). She is currently providing counseling services in Lake Country Associates under the supervision of  Da’Nel Chase, MS, LPCC, RPT. And is open for both in person and telehealth counseling sessions.

“Start where you are” is the guiding principle Paula has instilled in both her counseling practice and throughout her life. Paula’s goal is to meet her clients in their present moment experience, incorporating compassion and gentleness during her session. Paula believes that deciding to enter therapy is often the bravest journey one can embark on. Paula will often tailor her work as a therapist to fit each client’s unique needs. She has more than seven years working with individuals with Autism Spectrum and is trained in Applied Behavior Analysis techniques to facilitate behavior modification; she can also integrate Christian and Bible-based principles into her counseling when appropriate and preferred. She is most drawn to using Person-Centered he is also trained in Play therapy modalities and follows in Internal Family Systems framework. She believes in the notion that, given the right conditions, all people are capable of being loving, creative, and knowledgeable.

When not at school or in sessions with clients, you will most likely find Paula outside enjoying the day. She is an avid reader and adventure seeker. When the sun is out, she is outside camping, kayaking, swimming, biking, and hiking with her baby, her dog, and her husband. When the weather turns cold, you will most likely find her re-watching the Harry Potter Series, reading all kinds of books, painting or drawing, and trying to cook, and often not succeeding.

Pronouns: She/Her/Hers

Specializations: Children, Teens, and Young Adults

Anxiety, Depression, Autism, PTSD, Life Transitions, Spirituality, Cultural and Racial Issues, Self-Esteem, Mindfulness, Personal Growth, Coping Skills, and Establishing Healthy Boundaries

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Feedback from LCA clients:

They gave me hope for the future.  Life saving.

I am so thankful I was directed here!

They work with your schedule and do whatever they can to help you.

Good location, feels very professional and confidential!

It is a very comfortable atmosphere.  Everyone is flexible and understanding!

Therapy at LCA has helped my progress immensely!

I love the comfortable feel in the office.

I'm so appreciative of my therapist's knowledge, skill and understanding.

My children's counselors are awesome.  I've seen huge progress in both my kids.

When we come in for an appointment, the reception staff always has a friendly smile on her face.

I love coming to LCA.  Everybody is so friendly and make you feel so much better.

They matched me with the perfect therapist!

My son and daughter are making steps toward our family goals!

My therapist was very, very kind and is an awesome problem solver.

You are all warm, welcoming and so very helpful!  Thank you!!

Everyone was very helpful.  I'm glad I called to get help!

Our counselor wanted to meet our entire family to find out how to better help our son.  She offered lots of suggestions and things to help us in the long term.

Easy to get to.  Very friendly people willing to help.

The front desk staff had a positive attitude and was patient with me.

Easy to work with.  You can tell they genuinely care about their clients.

The receptionist staff have been amazing.  They are friendly and caring.  You can tell they enjoy their job.

Her thoughtfulness and her knowledge of helping people with depression is what I need to achieve my goals!

The staff members are always well informed and ready to help/answer questions.

Listens to both my child and me.  Getting us through some very difficult times with care and compassion.

I like that the staff are flexible with scheduling.

My therapist understands my child's needs and listens.

My counselor helps me out when I need it most.  I can always count on them to say the right things, even when I don't want to hear it.

The receptionist knew my name after the second visit...very friendly!

They were open to my opinion of which counselor I see.

Talking with my therapist is helping, instead of holding it all in.

Easy to work with.  Made me feel comfortable!

The appointment times work well with my schedule.  My children get along well with their therapists.

Meeting with my therapist has been making my life and relationships a lot less stressful.

I always feel that my therapist is listening to what I have to say and helping me come up with practical ways to deal with things.

I had a person to talk with about my problems and my problems are getting better.

I appreciated being treated normally, even though I was getting help with a difficult situation.

My child's therapist is awesome!  So helpful and relates well to the whole family.

Location is great and the staff is excellent with customer service.  Therapy is also professional and comfortable.

Friendly and helpful atmosphere.  Feel at ease walking in.

My ARMHS staff is awesome!  She has helped me make progress in many areas of my life.  I have better relationships now.

The staff have good attitudes and open minds.

All the staff were friendly and helpful.  They answered all my questions.

My therapist is a life saver! :-)

Very welcoming place.  We love our therapist!

Quick and easy to get an appointment.  Friendly, helpful staff.

Greatly appreciate having the option of Christian Counseling and being able to filter issues through that lens!

My therapist is great!  Of all the therapists we've had over the years, she understands our family and kids the best.  Very helpful!

I found scheduling flexible to my needs.

She's thinking through things with me instead of just giving directions.  It shows that she cares.

I appreciate the text/phone reminders.

I have a great therapist.  I appreciate her assistance!

Resources

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April Cottage Activities Calendar

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Office Hours

Park Rapids Office

  • Monday, Tuesday, Thursday
    8:00 to 5:00
  • Wednesday
    8:00 to 7:00
  • Friday
    8:00 to 1:00

Bemidji Office

  • Monday – Thursday
    8:00 to 5:00
  • Friday
    8:00 to 12:00

Menahga Office

  • Open by appointment

LCA offices may be closed over the noon hour. 

Important Numbers

Park Rapids Office Phone:
218-366-9229

Bemidji Office Phone:
218-444-2233

Menahga Office Phone:
218-564-9229

LCA Fax Number (all offices):

218-237-2520

24-Hour Crisis Line:
800-422-0045

LCA News and Information