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LCA Welcomes Melissa Saunders, Certified Peer Recovery Specialist

by Shawn Anderson | Feb 5, 2020 | LCA News and Information

Melissa Saunders, CPRS Lake Country Associates welcomes Melissa Saunders to the Substance Use Disorder (SUD) team in Park Rapids and Menahga. After graduating from an intense training program at the Minnesota Adult and Teen Challenge Program in Minneapolis and passing...

Reducing Physical and Emotional Clutter

by Shawn Anderson | Jan 9, 2020 | LCA News and Information

By Kelly Brevig People with cleaner homes experience better physical health than their less organized friends. “Where does this go?” my husband asks as he stands in the doorway of our massive, catch-all closet. From the other room, I replied, “The second shelf down,...

Depression and the Holidays – A Survival Guide

by Shawn Anderson | Dec 26, 2019 | LCA News and Information

By Diane Cerven, LPCC In the last post, we talked about anxiety and the holidays. This time, I want to really focus in on depression. During this time of year, we have the change of seasons, cloudy days and less daylight. We may find ourselves huddled inside with the...

Open House set for LCA Substance Use Disorder Program

by Shawn Anderson | Dec 6, 2019 | LCA News and Information

LCA welcomes community members to stop in for an open house in our new Menahga office! The Menahga site offers Substance Use Disorder (SUD) treatment in various levels of care, individually or in a group. Our Menahga site also offers mental health services, such as...

Take Control of Your Reaction to Stress

by Shawn Anderson | Dec 4, 2019 | LCA News and Information

By Kelly Brevig “We cannot control what happens to us, but we can control our response.”  The internet is full of quotes like this by various authors. We might be used to reacting to things out of our control, like other drivers, political posts from the...
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