STEPPS Group Therapy Begins October 4th

LCA News and Information

Lake Country Associates will again be offering the Systems Training for Emotional Predictability and Problem Solving (STEPPS) group therapy. STEPPS is a cognitive behavioral, skills training approach to assist people in the management of emotional intensity and the development of emotional regulation skills. Developed at the University of Iowa, this program is a skills training approach originally designed for persons diagnosed with Borderline Personality Disorder. However, in our experience when delivering this group, we find that the material applies well to any disorder in which an individual experiences intense emotions that are difficult to manage and regulate. We call these experiences “emotional intensity episodes”. Persons with Depressive Disorders, Bipolar Spectrum Disorders, Anxiety Disorders as well as PTSD can find this skills-based approach helpful in their recovery. A key aspect of this program is the development of a Reinforcement Team. This allows key support persons, family, friends and professionals working with the individual to learn and reinforce the skills the individual is learning.

The STEPPS group therapy sessions will begin Wednesday October 4th, 2017 and will be held at the Lake Country Associates Park Rapids office. The sessions will start at 1:00 p.m. and end at 2:30 p.m. They will be held for 20 – 1 ½ hour group therapy sessions and 1 Reinforcement Team session. Referrals are being accepted at this time. A late afternoon or evening group could be offered if enough interest is generated for that time slot.

STEPPS will be facilitated by Jean Greseth, MSW, LICSW Clinical SocialJean Greseth Worker at Lake Country Associates. Jean has facilitated STEPPS groups for the past 8 years and is an experienced clinician in the treatment of mental illness. All individuals referred or self referred will need to have a current Diagnostic Assessment completed by a Mental Health Professional and meet with Ms. Greseth for a 30 minute individual session prior to the start of group. Costs for the sessions can be billed to insurance.

How to get started

Please call Lake Country Associates at 218-366-9229 to make a referral or download a referral form.  Referral forms may be faxed to our office at 218-732-2520.

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Office Hours

Park Rapids Office

  • Monday, Tuesday, Thursday
    8:00 to 5:00
  • Wednesday
    8:00 to 7:00
  • Friday
    8:00 to 1:00

Bemidji Office

  • Monday – Friday
    8:00 to 5:00

Both LCA offices may be closed over the noon hour. 

Important Numbers

Park Rapids Office Phone:
218-366-9229

Bemidji Office Phone:
218-444-2233

LCA Fax Number (both offices):

218-237-2520

24-Hour Crisis Line:
800-422-0045

Resources

Our Brochure

Group Therapy Brochure

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